Recipe of Favorite Jollof rice - Free download

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Before you jump to Jollof rice recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs In The Kitchen.

Until fairly recently any individual who portrayed concern about the wreckage of the environment raised skeptical eyebrows. That's a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared burden we have for turning things around. The experts are agreed that we cannot adjust things for the better without everyone's active contribution. This must happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Here are a number of tips that can help you save energy, mainly by making your cooking area more green.

Let's begin with something not that hard, changing the particular light bulbs. Of course you shouldn't confine this to only the cooking area. The normal light bulbs are the incandescent style, which must be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are usually energy-efficient which means electricity consumption is definitely lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would likely keep plenty of bulbs out of the landfills, and that is good. It goes further than merely swapping the lights, though; turning off lights that aren't needed is another good thing to do. In the kitchen is where you'll usually come across members of a family, and often the lights may not be turned off until the last person goes to bed. And it's not limited to the kitchen, it goes on in other parts of the house at the same time. Make a practice of having the lights on only when they are needed, and you'll be surprised at the amount of electricity you save.

From the above it should be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living is not that hard. It's related to being sensible, most of the time.

We hope you got insight from reading it, now let's go back to jollof rice recipe. You can have jollof rice using 17 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Jollof rice:

1. Take 3 cups of basmati rice (170g).
2. Use 4 1/2 cup of water (250ml).
3. Prepare 750 g of chicken breast.
4. Get 1 of large onion.
5. Use 2 of medium fresh tomatoes.
6. Use 1 of red bell pepper.
7. Take 140 g of tomato paste.
8. Prepare 1 cup of boiled green peas.
9. Take 2 1/4 cup of diced fresh carrots.
10. You need 1/2 tbs of salt.
11. Provide 1/2 tbs of cayenne pepper.
12. Prepare 1/2 tbs of chili powder.
13. Take 1/2 tbs of garlic powder.
14. Take 1/2 tbs of ginger powder.
15. Prepare 1/2 tbs of dried thyme leaves.
16. Use 1 tsp of Jollof rice seasoning.
17. Provide 15 g of chicken stock cube.

Steps to make Jollof rice:

1. Prepare the chicken stock by seasoning with salt, cayenne pepper powder,chicken stock cube, some water and cook until it’s tender. Take out the chicken and grill in the oven..
2. Pulse the tomatoes, bell pepper and onion into a food processor and blend to purée. Pour the mixture in a heated pan and allow to cook for about 15 minutes on low heat, stirring frequently when it’s almost dried off and to avoid burning. Add the tomato paste, stir for about 5 minutes and turn off..
3. Wash the rice twice and put in a pot on a stove top. Add the stipulated amount of water, cover and cook for 12 minutes only(parboiling). Drain the water and rinse off twice under running water, then set aside..
4. Pour the chicken stock in the tomato pot and allow to boil on low heat. Add the rice and stir well, cover and leave for 2 minutes on high heat. Add the carrot and stir, reduce to low heat and allow to simmer for 10 minutes. Add the cooked peas and stir, turn off the heat and allow to stand for 5 minutes before serving with the grilled chicken. You can enjoy the dish with some fresh salads..

I grew up eating this rice and every eaten at every party where the host is west african. Every west african country has its own version, however this is the best! Jollof Rice is made with long-grained rice (typically parboiled but we have a few other options listed below). A base of tomatoes, onions, and peppers gives it its delicious flavors, enhanced with a special Jollof spice blend. The Nigerian rice recipe discussed here is the classic Nigerian Jollof Rice prepared at parties.

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