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Before you jump to Alex's Pasta Bake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now a good deal more popular than in the past and rightfully so. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. While we're incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a couple of modest changes can positively affect day-to-day eating habits.
One way to deal with this to begin seeing some results is to realize that you do not need to change everything straightaway or that you need to altogether do away with certain foods from your diet. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get used to the taste of healthy foods, you will realize that you're eating more healthily than you used to. As you continue your habit of eating healthier foods, you will find that you no longer want to eat the old diet.
Thus, it should be somewhat obvious that it's not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let's go back to alex's pasta bake recipe. To cook alex's pasta bake you only need 20 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Alex's Pasta Bake:
- Prepare 1 tsp of ground pepper.
- Get 2 clove of garlic.
- You need 1 of lime.
- You need 1 can of chopped tomatoes.
- You need 1/2 tsp of paprika.
- You need 1 tsp of ground ginger.
- Prepare 2 tbsp of dried marjoram.
- Provide 5 of sweet potatoes.
- You need 2 of turkey steaks.
- You need 2 tbsp of ground nut oil.
- Prepare 3 tbsp of honey.
- Take 10 of fresh cherry tomatoes.
- Provide 2 tsp of tomato puree.
- Get 1 small of piece fresh ginger.
- Use 4 cup of pasta.
- Prepare 1 of cube chicken stock.
- Take 1 of hand full cashew nuts.
- Provide 3 tbsp of mixed seeds.
- Use 1 tbsp of pine nuts.
- Get 1 cup of tomato juice.
Steps to make Alex's Pasta Bake:
- preheat oven to 180°c..
- Line a glass oven proof with tin foil..
- Chop the ends off of the potatoes, peel them and place them in the dish. Put the dish in the oven..
- Put the can of tomatoes in a blender, along with the ground pepper, garlic, juice of the lime, paprika, fresh and ground ginger, marjoram, ground nut oil, honey, fresh tomatoes, tomato puree, cashew nuts, mixed seeds, pine nuts and tomato juice. Blend to your liking..
- Dice the turkey and place in a large bowl. Pour the sauce over the meat and leave to marinate..
- When the potatoes are cooked place in a different bowl and mash..
- Heat up a pan of water with the stock cube in. When it is boiling, add the pasta..
- Put the turkey and sauce in another pan and cook until the turkey has cooked through..
- When the pasta and meat have cooked, place them both in the oven proof bowl, top with the mash and place in the oven for 5 mins. Serve.
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