Recipe of Speedy Chicken and green beans - Free download

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We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy.

Make smart choices when shopping for groceries. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. Think for a second: you don't want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and have something great. Your home should be stored with healthy foods and ingredients. This makes it simple to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

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We hope you got insight from reading it, now let's go back to chicken and green beans recipe. To make chicken and green beans you need 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Chicken and green beans:

1. Get 4 of chicken breasts.
2. Get 450 g of green beans.
3. Prepare of Salt and pepper.
4. Take of Olive oil.
5. Use of Cherry tomatoes.
6. Use 150 g of Basil pesto.
7. Prepare of Sweet chilli sauce.

Steps to make Chicken and green beans:

1. In a large pan, heat olive oil and add chicken thighs. Season with salt and pepper..
2. When the chicken is completely cooked through, remove from pan..
3. Slice into strips and set aside.
4. Add green beans and cook until crisp tender..
5. Return the chicken strips to the pan, then add tomatoes and pesto. Stir until fully incorporated..
6. Serve immediately or divide into 4 food storage containers and store in the refrigerator. Can be kept refrigerated for up to 4 days..

Transfer the chicken breasts and green beans to a serving platter. Add the green beans and chicken and thicken a bit; stir in the tarragon. Place the chicken in a large stockpot. Add the celery, carrot, onion, garlic, lemon, bay leaf, peppercorns and the herb bundle; season with salt. If the pan looks dry, you can add a bit of water to the pan.

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